Health and Wellness

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Health and Wellness

Health and Wellness

Written by Mark A. Finley and Peter N. Landless

Summary

Health & Wellness: Secrets That Will Change Your Life shows you spectacularly simple ways to avoid such chronic killers as cancer, diabetes, heart disease, and obesity. You’ll learn how good nutrition heals the body and boosts the mind; how purpose increases resilience; how love and forgiveness mend the heart!

This book not only offers a road map for a healthier, more productive life—it provides the greatest gift of all: the reason for the journey.

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