Steps to Health
Being healthy means more than just not being sick. Good health is life lived at your full potential-physically, mentally, socially, and spiritually. The Bible calls this the “abundant” life (see John 10:10), and it is exactly what God wants you to have. He says, “I pray that you may enjoy good health and that all may go well with you” (3 John 2, NIV).
To help you experience this abundant life, God has given some simple, easy-to-follow steps to better health. You can’t control all the things that cause disease or accidents, but you can make choices that reduce your risks and promote health.